My Latino Family Values
Bogota, Colombia Bus Terminal Winter 2006. I was waiting in an open-air bus station in Bogota in the northern part of Colombia. The night was chilly. The air was crisp due to the Colombian capital’s 9,000 foot altitude. I was awaiting a 12 hour overnight bus switchback journey from the mountains of Bogota to the valley of Cali. ... [Read more of this review]
A Facebook Group Phenomena finds its’ way to Panama
When Tiffany Phillapou started the facebook group, “Secret London”, she had no idea that within 2 months she would have created a movement. A movement that has spread across all continents and has finally made its way to Panama in the form of “Panama Secreto,” a facebook group that within 1 week counts over 3000 members. But what... [Read more of this review]
So What Exactly Is A Lalipourie Anyway?
I was born and raised in the San Francisco Bay Area, California. My dad is originally from LA and my mom is from Panama. As a child, many winter breaks and summer vacations were spent lazing about in hammocks, trying to communicate with an endless amount of cousins in broken Spanish, hand signals and gigling, visiting beaches and family farms, getting... [Read more of this review]
What’s Cooking In Casco? Hear From The Foodies
Casco Viejo has become Panama’s place to eat. There are a bevy of food options for every budget. Yet, where should you go and what should order? In addition, as Casco Viejo continues to be restored, what dining option is missing from the neighborhood? To assist EyeOnPanama.com reader get the insiders perspective, I enlisted help from several foodie-type... [Read more of this review]
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |
Mama Chefa
First, Mama Chefa’s $2.50 ropa vieja. LLLLLLooove it! Ropa vieja is a traditional Panamanian dish consisting of seasoned shredded beef spread over white rice and beans. At Mama Chefa’s house, you actually eat inside her living room while you watch tele-novelas side-by-side with Panamanian government officials on their lunch breaks. Hands down, it’s... [Read more of this review]
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |
Mostaza
Read the reviews. For reservations, contact eyeonpanama@gmail.com Read More →
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |
Cedros
Read the reviews. For reservations, contact eyeonpanama@gmail.com Read More →
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |
Tequila Bar
Read the reviews. To reserve the BEST people watching table in Panama City, email eyeonpanama@gmail.com Read More →
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |
Caffe Per Due
Read the reviews below. For reservations, contact eyeonpanama@gmail.com Read More →
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |
Casablanca
Located in Casco Viejo. Read the reviews below. For reservations, contact eyeonpanama@gmail.com Read More →
| Overall Rating | No Ratings |
| Service | No Ratings |
| Atmosphere | No Ratings |
| Value | No Ratings |
| Cleanliness | No Ratings |
| Overall Experience | No Ratings |




