Noise Off Review
There is something to be said for a properly executed farce. While many local theatre productions border on the farcical very few actually execute this comedy genre effectively. In fact most of the exposure we have to farce in this city comes directly from politico and media gaffes. But I digress. Melanie Gilpin and Bernard Callaghan, have undertaken... [Read more of this review]
Yoga Retreat On Playa Venao
Yoga Teacher Training A well-rounded approach to the study of Yoga with an emphasis on, and immersion in teaching alignment-based asana, pranayama and meditation to all types of students. Or your choice of weeklong workshops, or individual days. with Libba Harmon, M.S., L.Ac., E-YRT Contact Libba for Dates (libba@rachokula.com) at Eco Venao, in Playa... [Read more of this review]
The Grumpy Gringo
The Grumpy Gringo Grumpy Gringo syndrome is all too common in Panama. The syndrome is characterized by a negative outlook on life amongst some foreigners living on the Isthmus. The Grumpy Gringo resents what they have lost and under appreciates what they have gained. They embellish fond memories of other countries and their home country while frequently... [Read more of this review]
Noises Off!
Noises Off! Produced by Melanie Gilpin Directed by Bernard Callaghan & Melanie Gilpin A play with-in A Play. Ever Curious about the goings on behind the scenes of your favorite theater production? Well this is your chance!! Come and take a peek at all of the drama and craziness that happens BEFORE the audience arrives for opening night! A play... [Read more of this review]
New Biz Buzz Hits the Panama Streets
It all started about a week ago. I noticed an email in my inbox. The subject read “OfertaSimple.” I didn’t pay much attention to it at the time. I had papers piling high on my desk and appointments to arrange. I figured I’d come back and the check it out later. Predictably, I got lost in the hustle and bustle of the day. The email went unread. The... [Read more of this review]
World Cup In Panama
Germany vs Spain in a downtown Panama City Casino. No question, Spain had way more supporters. 5 to 1, at least. Read More →
Panama’s Cost Of Living Comparison
IT seems that many people are promoting to North Americans and Europeans, Panama as a cheap place to live. It’s touted as one of the best “cheap” countries in Latin America, and even the world. It’s created such a buzz, that it’s typically the first question receive from foreigners. “What’s the cost of living... [Read more of this review]
Panama’s Cost Of Living Comparison. Part II
Areas of uncertainty. These items and services are not such a straight comparison. Education. Elite international private schools are more economical in Panama. No doubt. The savings are thousands of dollars yearly. On the other hand, not everyone can afford to send their children to a top private school. So, parents seeking affordable high... [Read more of this review]
Panama’s Cost Of Living Comparison. Part III
Where Panama is NOT cheaper: Plane Ticket Panama City, Panama to San Jose, Costa Rica (1 hour flight): $400 Panama City, Panama to Buenos Aires, Argentina (8 hours): $906 NYC to D.C. (1 hour flight): $106 NYC to LAX (8 hours): $312 Consumer goods The mainstreaming of discount shopping websites like Amazon, Ebay, Overstock, and more, has streamlined... [Read more of this review]
No Words Spanish
Here are a few common body languages signals frequently used in Panama. If you master these non-verbal phrases, not only will you be the cool foreigner dude, but you’re a step closer to immersing yourself in the local culture. Good luck! Read More →




